Day 37 of 108 Consecutive Days of Yoga Practice- Today's photo and Inspiration

Alison Robbins, Brighton England

"As I write this today I'm 8 days past a massive operation and I physically cannot do any yoga poses (or much of anything!). However, my practise is still with me, in how I sit, how I stand, how I close my eyes and find stillness for a moment. It is with me in the compassion I hope I bear for others and the patience I try to show myself. It has allowed me to see myself as strong, and allowed me to laugh when I fall over! I'm still itching to get back on the mat though"                          -  Alison

Join me in 108 consecutive days of Hatha Yoga Practice

Followed by Meditation

You Can Do It
solo, group, home, studio, indoors, outdoors

a little bit - a lot - beginner, intermediate or advanced

Practice Yoga followed by Meditation for 108 Consecutive Days in a row
share your experience here by commenting on the blog
let me know how your daily practice is going

Calm Breath - Calm Mind

Share your daily experience with your comments and or questions

We're all in this together

If you'd like to help inspire others to keep up the good work, Send a photo of you practicing And a few words about your practice to shutyourmonkey108@gmail.com and you with your quote will be on the cover for a day - Thank You For Playing!

Spirit and Nature

ॐ गोविन्द विप्रयोगाधि-दाव-दग्धन्तरात्मने नमः ।

oṃ gōvinda viprayōgādhi-dāva-dagdhantarātmanē namaḥ

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