Day 57 of 108 Consecutive Days of Yoga Practice
"mindful breathing... taking the time... it makes all the difference in my day" - Chokae'
Join me in 108 consecutive days of Hatha Yoga Practice
Followed by Meditation
You Can Do It
solo, group, home, studio, indoors, outdoors
a little bit - a lot - beginner, intermediate or advanced
Practice Yoga followed by Meditation for 108 Consecutive Days in a row
share your experience here by commenting on the blog
let me know how your daily practice is going
Calm Breath - Calm Mind
Share your daily experience with your comments and or questions
We're all in this together
If you'd like to help inspire others to keep up the good work, Send a photo of you practicing And a few words about your practice to firstname.lastname@example.org and you with your quote will be on the cover for a day - Thank You For Playing!
ॐ प्रतिबिम्बित-चान्द्रेय-शारदोभय-मूर्तये नमः ।
oṃ pratibimbita-cāndrēya-śāradōbhaya-mūrtayē namaḥ