Day 6 of 108 Consecutive Days of Yoga Practice - Today's Photo & Inspiration Christian Davidson, Marrietta Georgia - "As I practice yoga I realize more every class that it is not about touching my toes, it what I learn on the way down - Christian Davidson, Marrietta Georgia - "Do I look a little awkward in that picture? - is this thing on?"  (tapping the mic)

Join me in 108 consecutive days of Hatha Yoga Practice

Followed by Meditation

You Can Do It
solo, group, home, studio, indoors, outdoors

a little bit - a lot - beginner, intermediate or advanced

Practice Yoga followed by Meditation for 108 Consecutive Days in a row
share your experience here by commenting on the blog
let me know how your daily practice is going

Calm Breath - Calm Mind

Share your daily experience with your comments and or questions

We're all in this together

If you'd like to help inspire others to keep up the good work, Send a photo of you practicing And a few words about your practice to shutyourmonkey108@gmail.com and you with your quote will be on the cover for a day - Thank You For Playing!

 

 

ॐ तुर्य-तुङ्ग-स्थलीजुषे नमः ।

oṃ turya-tuṅga-sthalījuṣē namaḥ

 

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