Day 4, Friday February 4 2017 - Calm Breath - Calm Mind

Join me in 108 consecutive days of Hatha Yoga Practice

Followed by Meditation

You Can Do It
Join me
solo, group, home, studio, indoors, outdoors

  1. a little bit - a lot - beginner, intermediate or advanced

Practice Yoga followed by Meditation 108 Consecutive Days in a row
share your experience here by commenting on the blog
let me know how your daily practice is going

Calm Breath - Calm Mind

Share your daily experience with your comments and or questions

We're all in this together

ॐ योग-ल ना तरा मने नमः
oyōga-līnāntarātmanē nama