Day 26 of 108 Consecutive Days of Yoga Practice Today's photo and Inspiration

Nathan Christie Glasgow Scotland

"Yoga taught me how to move my legs and arms, gave me a strong core and helped me to make new friends. It also makes me so zen that I need a nap after class, sometimes during it -  p.s. I can't wait to get some lessons from Uncle Chokae' x."   - Nathan Christie , age 1

Join me in 108 consecutive days of Hatha Yoga Practice

Followed by Meditation

You Can Do It
solo, group, home, studio, indoors, outdoors

a little bit - a lot - beginner, intermediate or advanced

Practice Yoga followed by Meditation for 108 Consecutive Days in a row
share your experience here by commenting on the blog
let me know how your daily practice is going

Calm Breath - Calm Mind

Share your daily experience with your comments and or questions

We're all in this together

If you'd like to help inspire others to keep up the good work, Send a photo of you practicing And a few words about your practice to shutyourmonkey108@gmail.com and you with your quote will be on the cover for a day - Thank You For Playing

Love in Action

ॐ चिरनष्ट-पुनर्लब्ध-भार्गवक्षेत्र-सम्पदे नमः ।

oṃ ciranaṣṭa-punarlabdha-bhārgavakṣētra-sampadē namaḥ

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