Day 25 of 108 Consecutive Days of Yoga Practice Today's photo and Inspiration

Stoo Christie, Glasgow Scotland

"A few years ago, a close friend of the wife's invited us along to Bikram yoga. We were looking for interesting ways to lose weight for our upcoming wedding. Halfway through the first class I leaned over to said friend & told her how much I hated her!! Well the wife enjoyed it so I didn't get much choice in missing future classes! I'm glad I persevered, it wasn't long before I was loving classes & losing the beer gut. Nothing gives you motivation like hearing Chokae' saying 'suck that gut in dude, you've got a kilt to fit into!'  - Stoo

Join me in 108 consecutive days of Hatha Yoga Practice

Followed by Meditation

You Can Do It
solo, group, home, studio, indoors, outdoors

a little bit - a lot - beginner, intermediate or advanced

Practice Yoga followed by Meditation for 108 Consecutive Days in a row
share your experience here by commenting on the blog
let me know how your daily practice is going

Calm Breath - Calm Mind

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We're all in this together

If you'd like to help inspire others to keep up the good work, Send a photo of you practicing And a few words about your practice to and you with your quote will be on the cover for a day - Thank You For Playing

Light in the Darkness

ॐ काली-श्रीकृष्ण-सङ्काश-कोमल-श्यामल-त्विषे नमः ।

oṃ kālī-śrīkṛṣṇa-saṅkāśa-kōmala-śyāmala-tviṣē namaḥ