Day 15 of 108 Consecutive Days of Yoga Practice Today's photo and Inspiration -

Roberto Vanin,  Porcia Italia

"Yoga is a life changing experience, giving me the opportunity to feel the vital energy which is the root of our existence.  When I practice Yoga I can listen to my mind, my soul and my breath without limits or judgments, giving me awareness of how the mind adversely affects my life. Only through awareness I can overcome that process and Yoga is for sure a great way to reach realization and consciousness." - Roberto

Join me in 108 consecutive days of Hatha Yoga Practice

Followed by Meditation

You Can Do It
solo, group, home, studio, indoors, outdoors

a little bit - a lot - beginner, intermediate or advanced

Practice Yoga followed by Meditation for 108 Consecutive Days in a row
share your experience here by commenting on the blog
let me know how your daily practice is going

Calm Breath - Calm Mind

Share your daily experience with your comments and or questions

We're all in this together

If you'd like to help inspire others to keep up the good work, Send a photo of you practicing And a few words about your practice to shutyourmonkey108@gmail.com and you with your quote will be on the cover for a day - Thank You For Playing!

All Around Bringin It

ॐ षडैश्वर्य-समुद्रायै नमः ।

15. oṃ ṣaḍaiśvarya-samudrāyai namaḥ

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