Day 10 of 108 Consecutive Days of Yoga Practice- Today's photo and Inspiration - Tyrone Russel, Wellington New Zealand - "For me it's not about having an "Instagram Practice". The yoga has been a way to keep my body moving and my mind clear. It has also helped me keep it in perspective, It's just not that serious y'all - it's just yoga." - Tyrone

Join me in 108 consecutive days of Hatha Yoga Practice

Followed by Meditation

You Can Do It
solo, group, home, studio, indoors, outdoors

a little bit - a lot - beginner, intermediate or advanced

Practice Yoga followed by Meditation for 108 Consecutive Days in a row
share your experience here by commenting on the blog
let me know how your daily practice is going

Calm Breath - Calm Mind

Share your daily experience with your comments and or questions

We're all in this together

If you'd like to help inspire others to keep up the good work, Send a photo of you practicing And a few words about your practice to and you with your quote will be on the cover for a day - Thank You For Playing!

universal onness

ॐ सजातीय-विजातीय-स्वीय-भेद-निराकृते नमः ।

oṃ sajātīya-vijātīya-svīya-bhēda-nirākṛtē namaḥ